January - Vegetarianism |
|
|
|
|
|
|
|
|
|
Input |
|
Output |
concept: Fad Diet |
|
|
|
|
|
|
|
|
|
            |
Day 1 |
   |
|
|
|
|
|
|
|
|
|
|
             |
Day 2 |
      |
rules: |
|
|
|
|
|
|
|
|
|
             |
Day 3 |
    |
1. Must not consume meat ------------------------------------------- |
|
|
|
|
|
|
|
|
|
             |
Day 4 |
    |
|
|
|
|
|
|
|
|
|
|
               |
Day 5 |
      |
|
|
|
|
|
|
|
|
|
|
             |
Day 6 |
   |
|
|
|
|
|
|
|
|
|
|
            |
Day 7 |
        |
|
|
|
|
|
|
|
|
|
|
             |
Day 8 |
   |
|
|
|
|
|
|
|
|
|
|
        |
Day 9 |
  |
|
|
|
|
|
|
|
|
|
|
       |
Day 10 |
    |
|
|
|
|
|
|
|
|
|
|
           
|
Day 11 |
     |
|
|
|
|
|
|
|
|
|
|
          |
Day 12 |
    |
|
|
|
|
|
|
|
|
|
|
              |
Day 13 |
   |
|
|
|
|
|
|
|
|
|
|
            |
Day 14 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 15 |
   |
|
|
|
|
|
|
|
|
|
|
                  |
Day 16 |
    |
|
|
|
|
|
|
|
|
|
|
                |
Day 17 |
      |
|
|
|
|
|
|
|
|
|
|
                |
Day 18 |
    |
|
|
|
|
|
|
|
|
|
|
             |
Day 19 |
  |
|
|
|
|
|
|
|
|
|
|
      |
Day 20 |
     |
|
|
|
|
|
|
|
|
|
|
                      |
Day 21 |
  |
|
|
|
|
|
|
|
|
|
|
         |
Day 22 |
      |
|
|
|
|
|
|
|
|
|
|
           |
Day 23 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 24 |
  |
|
|
|
|
|
|
|
|
|
|
                 |
Day 25 |
   |
|
|
|
|
|
|
|
|
|
|
              |
Day 26 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 27 |
  |
|
|
|
|
|
|
|
|
|
|
                    |
Day 28 |
  |
|
|
|
|
|
|
|
|
|
|
       |
Day 29 |
     |
|
|
|
|
|
|
|
|
|
|
         |
Day 30 |
   |
February - Atkins, Phase 1 |
|
|
|
|
|
|
|
|
|
    |
Day 31 |
    |
concept: An excuse to eat as much meat as desired |
|
|
|
|
|
|
|
|
|
            |
Day 32 |
    |
|
|
|
|
|
|
|
|
|
|
                 |
Day 33 |
     |
rules: |
|
|
|
|
|
|
|
|
|
          |
Day 34 |
     |
1. Must not consume more than 20g of carbs / day ------ |
|
|
|
|
|
|
|
|
|
           |
Day 35 |
  |
2. 12-15g of the 20g carb limit must come from |
|
|
|
|
|
|
|
|
|
          |
Day 36 |
   |
vegetables ---------------------------------------------------------------- |
---- |
|
|
|
|
|
|
|
|
        |
Day 37 |
    |
3. Must not consume any refined sugar ------------------------ |
---- |
---- |
|
|
|
|
|
|
|
         |
Day 38 |
  |
4. Must not consume any alcohol -------------------------------- |
---- |
---- |
---- |
|
|
|
|
|
|
              |
Day 39 |
 |
|
|
|
|
|
|
|
|
|
|
           |
Day 40 |
   |
|
|
|
|
|
|
|
|
|
|
            |
Day 41 |
  |
|
|
|
|
|
|
|
|
|
|
         |
Day 42 |
    |
|
|
|
|
|
|
|
|
|
|
                  |
Day 43 |
    |
|
|
|
|
|
|
|
|
|
|
           |
Day 44 |
 |
|
|
|
|
|
|
|
|
|
|
             |
Day 45 |
    |
|
|
|
|
|
|
|
|
|
|
               |
Day 46 |
   |
|
|
|
|
|
|
|
|
|
|
        |
Day 47 |
  |
|
|
|
|
|
|
|
|
|
|
           |
Day 48 |
     |
|
|
|
|
|
|
|
|
|
|
                   |
Day 49 |
    |
|
|
|
|
|
|
|
|
|
|
              |
Day 50 |
  |
|
|
|
|
|
|
|
|
|
|
            |
Day 51 |
   |
|
|
|
|
|
|
|
|
|
|
                     |
Day 52 |
     |
|
|
|
|
|
|
|
|
|
|
               |
Day 53 |
 |
|
|
|
|
|
|
|
|
|
|
                   |
Day 54 |
  |
|
|
|
|
|
|
|
|
|
|
              |
Day 55 |
    |
|
|
|
|
|
|
|
|
|
|
          |
Day 56 |
   |
|
|
|
|
|
|
|
|
|
|
                  |
Day 57 |
   |
|
|
|
|
|
|
|
|
|
|
                  |
Day 58 |
  |
March - Kosher |
|
|
|
|
|
|
|
|
|
         |
Day 59 |
    |
concept: God says so |
|
|
|
|
|
|
|
|
|
                |
Day 60 |
 |
|
|
|
|
|
|
|
|
|
|
                 |
Day 61 |
  |
rules: |
|
|
|
|
|
|
|
|
|
                |
Day 62 |
  |
1. All packaged food consumed must be officially |
|
|
|
|
|
|
|
|
|
            |
Day 63 |
     |
certified Kosher -------------------------------------------------------- |
|
|
|
|
|
|
|
|
|
                 |
Day 64 |
    |
2. No land mammal that does not have cloven hooves |
|
|
|
|
|
|
|
|
|
            |
Day 65 |
   |
and/or chews its cud may be consumed ------------------- |
---- |
|
|
|
|
|
|
|
|
               |
Day 66 |
  |
3. No water animal without fins and scales may be |
|
|
|
|
|
|
|
|
|
                 |
Day 67 |
   |
consumed ---------------------------------------------------------------- |
---- |
---- |
|
|
|
|
|
|
|
                  |
Day 68 |
   |
4. No carnivorous birds may be consumed ------------------- |
---- |
---- |
---- |
|
|
|
|
|
|
            |
Day 69 |
    |
5. Meat (bird and mammal flesh) and Dairy products |
|
|
|
|
|
|
|
|
|
                          |
Day 70 |
  |
must never touch in cooking process ------------------------ |
---- |
---- |
---- |
---- |
|
|
|
|
|
                     |
Day 71 |
   |
6. Insects must not be consumed (all fruits and |
|
|
|
|
|
|
|
|
|
             |
Day 72 |
   |
vegetables must be checked for insects) ------------------ |
---- |
---- |
---- |
---- |
---- |
|
|
|
|
         |
Day 73 |
   |
7. All Dishes and Utensils used must never have |
|
|
|
|
|
|
|
|
|
          |
Day 74 |
 |
touched both Meat and Dairy ----------------------------------- |
---- |
---- |
---- |
---- |
---- |
---- |
|
|
|
          |
Day 75 |
    |
8. All packaged food consumed must be officially |
|
|
|
|
|
|
|
|
|
                |
Day 76 |
 |
certified Kosher for Passover ------------------------------------ |
---- |
---- |
---- |
---- |
---- |
---- |
|
|
|
             |
Day 77 |
  |
9. Dishes and utensils must never have touched |
|
|
|
|
|
|
|
|
|
           |
Day 78 |
  |
leavened bread -------------------------------------------------------- |
---- |
---- |
---- |
---- |
---- |
---- |
---- |
|
|
            |
Day 79 |
    |
|
|
|
|
|
|
|
|
|
|
                |
Day 80 |
   |
|
|
|
|
|
|
|
|
|
|
             |
Day 81 |
   |
|
|
|
|
|
|
|
|
|
|
                  |
Day 82 |
   |
|
|
|
|
|
|
|
|
|
|
                |
Day 83 |
     |
|
|
|
|
|
|
|
|
|
|
                             |
Day 84 |
   |
|
|
|
|
|
|
|
|
|
|
               |
Day 85 |
    |
|
|
|
|
|
|
|
|
|
|
                           |
Day 86 |
 |
|
|
|
|
|
|
|
|
|
|
                        |
Day 87 |
  |
|
|
|
|
|
|
|
|
|
|
                     |
Day 88 |
  |
|
|
|
|
|
|
|
|
|
|
         |
Day 89 |
   |
April - Gluten Free |
|
|
|
|
|
|
|
|
|
          |
Day 90 |
      |
concept: "I've heard it improves digestion" |
|
|
|
|
|
|
|
|
|
              |
Day 91 |
        |
|
|
|
|
|
|
|
|
|
|
               |
Day 92 |
    |
rules: |
|
|
|
|
|
|
|
|
|
          |
Day 93 |
     |
1. Nothing may be consumed that a person with celiac |
|
|
|
|
|
|
|
|
|
                  |
Day 94 |
   |
disease would not consume ------------------------------------- |
|
|
|
|
|
|
|
|
|
                            |
Day 95 |
    |
|
|
|
|
|
|
|
|
|
|
                    |
Day 96 |
     |
|
|
|
|
|
|
|
|
|
|
                |
Day 97 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 98 |
   |
|
|
|
|
|
|
|
|
|
|
               |
Day 99 |
  |
|
|
|
|
|
|
|
|
|
|
        |
Day 100 |
 |
|
|
|
|
|
|
|
|
|
|
              |
Day 101 |
       |
|
|
|
|
|
|
|
|
|
|
          |
Day 102 |
  |
|
|
|
|
|
|
|
|
|
|
                     |
Day 103 |
  |
|
|
|
|
|
|
|
|
|
|
                      |
Day 104 |
 |
|
|
|
|
|
|
|
|
|
|
                             |
Day 105 |
 |
|
|
|
|
|
|
|
|
|
|
                 |
Day 106 |
   |
|
|
|
|
|
|
|
|
|
|
                |
Day 107 |
   |
|
|
|
|
|
|
|
|
|
|
                    |
Day 108 |
      |
|
|
|
|
|
|
|
|
|
|
            |
Day 109 |
     |
|
|
|
|
|
|
|
|
|
|
                        |
Day 110 |
    |
|
|
|
|
|
|
|
|
|
|
                 |
Day 111 |
    |
|
|
|
|
|
|
|
|
|
|
           |
Day 112 |
      |
|
|
|
|
|
|
|
|
|
|
               |
Day 113 |
  |
|
|
|
|
|
|
|
|
|
|
         |
Day 114 |
    |
|
|
|
|
|
|
|
|
|
|
                |
Day 115 |
  |
|
|
|
|
|
|
|
|
|
|
                |
Day 116 |
    |
|
|
|
|
|
|
|
|
|
|
           |
Day 117 |
|
|
|
|
|
|
|
|
|
|
|
           |
Day 118 |
    |
|
|
|
|
|
|
|
|
|
|
          |
Day 119 |
     |
May - Raw Veganism |
|
|
|
|
|
|
|
|
|
      |
Day 120 |
   |
concept: Ethical diet |
|
|
|
|
|
|
|
|
|
                           |
Day 121 |
  |
|
|
|
|
|
|
|
|
|
|
                     |
Day 122 |
     |
rules: |
|
|
|
|
|
|
|
|
|
                 |
Day 123 |
     |
1. Nothing that has been heated over 118 degrees F in |
|
|
|
|
|
|
|
|
|
                     |
Day 124 |
   |
any part of the process may be consumed --------------- |
|
|
|
|
|
|
|
|
|
                       |
Day 125 |
    |
2. Avoid wine with sulfites -------------------------------------------- |
---- |
|
|
|
|
|
|
|
|
              |
Day 126 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 127 |
  |
|
|
|
|
|
|
|
|
|
|
               |
Day 128 |
  |
|
|
|
|
|
|
|
|
|
|
                      |
Day 129 |
     |
|
|
|
|
|
|
|
|
|
|
                        |
Day 130 |
   |
|
|
|
|
|
|
|
|
|
|
                 |
Day 131 |
    |
|
|
|
|
|
|
|
|
|
|
                     |
Day 132 |
    |
|
|
|
|
|
|
|
|
|
|
                          |
Day 133 |
  |
|
|
|
|
|
|
|
|
|
|
                       |
Day 134 |
  |
|
|
|
|
|
|
|
|
|
|
              |
Day 135 |
     |
|
|
|
|
|
|
|
|
|
|
            |
Day 136 |
    |
|
|
|
|
|
|
|
|
|
|
                   |
Day 137 |
  |
|
|
|
|
|
|
|
|
|
|
                       |
Day 138 |
  |
|
|
|
|
|
|
|
|
|
|
                   |
Day 139 |
     |
|
|
|
|
|
|
|
|
|
|
     |
Day 140 |
  |
|
|
|
|
|
|
|
|
|
|
           |
Day 141 |
   |
|
|
|
|
|
|
|
|
|
|
          |
Day 142 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 143 |
  |
|
|
|
|
|
|
|
|
|
|
      |
Day 144 |
  |
|
|
|
|
|
|
|
|
|
|
                        |
Day 145 |
    |
|
|
|
|
|
|
|
|
|
|
              |
Day 146 |
    |
|
|
|
|
|
|
|
|
|
|
              |
Day 147 |
    |
|
|
|
|
|
|
|
|
|
|
               |
Day 148 |
    |
|
|
|
|
|
|
|
|
|
|
         |
Day 149 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 150 |
  |
June - Mediterranean |
|
|
|
|
|
|
|
|
|
         |
Day 151 |
      |
concept: For health |
|
|
|
|
|
|
|
|
|
                  |
Day 152 |
   |
|
|
|
|
|
|
|
|
|
|
                   |
Day 153 |
     |
rules: |
|
|
|
|
|
|
|
|
|
                        |
Day 154 |
   |
1. Eat with family and friends whenever possible --------- |
|
|
|
|
|
|
|
|
|
                 |
Day 155 |
   |
2. Excersize regularly -------------------------------------------------- |
---- |
|
|
|
|
|
|
|
|
                   |
Day 156 |
   |
3. Eat lots of fresh fruits and vegetables ---------------------- |
---- |
---- |
|
|
|
|
|
|
|
                  |
Day 157 |
    |
4. Eat fish at least twice a week ---------------------------------- |
---- |
---- |
---- |
|
|
|
|
|
|
                                    |
Day 158 |
    |
5. Don't eat red meat more than once or twice a week - |
---- |
---- |
---- |
---- |
|
|
|
|
|
                         |
Day 159 |
   |
6. Don't eat too many sweets ---------------------------------------- |
---- |
---- |
---- |
---- |
---- |
|
|
|
|
                      |
Day 160 |
    |
7. Drink 2 glasses of red wine per day --------------------------- |
---- |
---- |
---- |
---- |
---- |
---- |
|
|
|
                   |
Day 161 |
    |
8. All rules are flexible ------------------------------------------------- |
---- |
---- |
---- |
---- |
---- |
---- |
---- |
|
|
                       |
Day 162 |
     |
|
|
|
|
|
|
|
|
|
|
                          |
Day 163 |
            |
|
|
|
|
|
|
|
|
|
|
            |
Day 164 |
   |
|
|
|
|
|
|
|
|
|
|
                 |
Day 165 |
     |
|
|
|
|
|
|
|
|
|
|
           |
Day 166 |
    |
|
|
|
|
|
|
|
|
|
|
             |
Day 167 |
   |
|
|
|
|
|
|
|
|
|
|
                |
Day 168 |
   |
|
|
|
|
|
|
|
|
|
|
                 |
Day 169 |
    |
|
|
|
|
|
|
|
|
|
|
            |
Day 170 |
  |
|
|
|
|
|
|
|
|
|
|
          |
Day 171 |
    |
|
|
|
|
|
|
|
|
|
|
            |
Day 172 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 173 |
   |
|
|
|
|
|
|
|
|
|
|
              |
Day 174 |
  |
|
|
|
|
|
|
|
|
|
|
                  |
Day 175 |
   |
|
|
|
|
|
|
|
|
|
|
                 |
Day 176 |
   |
|
|
|
|
|
|
|
|
|
|
                    |
Day 177 |
  |
|
|
|
|
|
|
|
|
|
|
         |
Day 178 |
   |
|
|
|
|
|
|
|
|
|
|
  |
Day 179 |
 |
|
|
|
|
|
|
|
|
|
|
            |
Day 180 |
    |
July - The Broken Jaw Diet |
|
|
|
|
|
|
|
|
|
      |
Day 181 |
   |
concept: Injury Restriction |
|
|
|
|
|
|
|
|
|
       |
Day 182 |
 |
|
|
|
|
|
|
|
|
|
|
   |
Day 183 |
  |
rules: |
|
|
|
|
|
|
|
|
|
         |
Day 184 |
    |
1. Everything must be consumed through a straw --------- |
|
|
|
|
|
|
|
|
|
     |
Day 185 |
   |
|
|
|
|
|
|
|
|
|
|
        |
Day 186 |
  |
|
|
|
|
|
|
|
|
|
|
          |
Day 187 |
    |
|
|
|
|
|
|
|
|
|
|
      |
Day 188 |
   |
|
|
|
|
|
|
|
|
|
|
          |
Day 189 |
     |
|
|
|
|
|
|
|
|
|
|
           |
Day 190 |
   |
|
|
|
|
|
|
|
|
|
|
       |
Day 191 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 192 |
    |
|
|
|
|
|
|
|
|
|
|
        |
Day 193 |
     |
|
|
|
|
|
|
|
|
|
|
             |
Day 194 |
   |
|
|
|
|
|
|
|
|
|
|
      |
Day 195 |
  |
|
|
|
|
|
|
|
|
|
|
          |
Day 196 |
    |
|
|
|
|
|
|
|
|
|
|
     |
Day 197 |
    |
|
|
|
|
|
|
|
|
|
|
      |
Day 198 |
     |
|
|
|
|
|
|
|
|
|
|
     |
Day 199 |
  |
|
|
|
|
|
|
|
|
|
|
      |
Day 200 |
  |
|
|
|
|
|
|
|
|
|
|
       |
Day 201 |
   |
|
|
|
|
|
|
|
|
|
|
     |
Day 202 |
  |
|
|
|
|
|
|
|
|
|
|
     |
Day 203 |
|
|
|
|
|
|
|
|
|
|
|
        |
Day 204 |
    |
|
|
|
|
|
|
|
|
|
|
      |
Day 205 |
    |
|
|
|
|
|
|
|
|
|
|
              |
Day 206 |
   |
|
|
|
|
|
|
|
|
|
|
      |
Day 207 |
 |
|
|
|
|
|
|
|
|
|
|
          |
Day 208 |
    |
|
|
|
|
|
|
|
|
|
|
    |
Day 209 |
 |
|
|
|
|
|
|
|
|
|
|
     |
Day 210 |
  |
|
|
|
|
|
|
|
|
|
|
        |
Day 211 |
     |
August - The Q Diet |
|
|
|
|
|
|
|
|
|
         |
Day 212 |
     |
concept: Arbitrary restriction |
|
|
|
|
|
|
|
|
|
        |
Day 213 |
  |
|
|
|
|
|
|
|
|
|
|
   |
Day 214 |
   |
rules: |
|
|
|
|
|
|
|
|
|
      |
Day 215 |
   |
1. The titles of all meals consumed must begin with |
|
|
|
|
|
|
|
|
|
   |
Day 216 |
   |
the letter Q (excluding water) |
|
|
|
|
|
|
|
|
|
        |
Day 217 |
   |
2. Meals must be verified as Q-starting by a source |
|
|
|
|
|
|
|
|
|
         |
Day 218 |
  |
other than the diet practicioner |
|
|
|
|
|
|
|
|
|
         |
Day 219 |
      |
|
|
|
|
|
|
|
|
|
|
  |
Day 220 |
 |
|
|
|
|
|
|
|
|
|
|
      |
Day 221 |
   |
|
|
|
|
|
|
|
|
|
|
     |
Day 222 |
  |
|
|
|
|
|
|
|
|
|
|
           |
Day 223 |
   |
|
|
|
|
|
|
|
|
|
|
    |
Day 224 |
  |
|
|
|
|
|
|
|
|
|
|
    |
Day 225 |
   |
|
|
|
|
|
|
|
|
|
|
  |
Day 226 |
 |
|
|
|
|
|
|
|
|
|
|
       |
Day 227 |
 |
|
|
|
|
|
|
|
|
|
|
     |
Day 228 |
   |
|
|
|
|
|
|
|
|
|
|
             |
Day 229 |
    |
|
|
|
|
|
|
|
|
|
|
           |
Day 230 |
     |
|
|
|
|
|
|
|
|
|
|
           |
Day 231 |
   |
|
|
|
|
|
|
|
|
|
|
             |
Day 232 |
   |
|
|
|
|
|
|
|
|
|
|
          |
Day 233 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 234 |
  |
|
|
|
|
|
|
|
|
|
|
      |
Day 235 |
  |
|
|
|
|
|
|
|
|
|
|
              |
Day 236 |
     |
|
|
|
|
|
|
|
|
|
|
       |
Day 237 |
    |
|
|
|
|
|
|
|
|
|
|
          |
Day 238 |
   |
|
|
|
|
|
|
|
|
|
|
        |
Day 239 |
    |
|
|
|
|
|
|
|
|
|
|
          |
Day 240 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 241 |
   |
|
|
|
|
|
|
|
|
|
|
        |
Day 242 |
    |
September - Freeganism |
|
|
|
|
|
|
|
|
|
        |
Day 243 |
    |
concept(s): Autonomy, sustainable consumption |
|
|
|
|
|
|
|
|
|
                    |
Day 244 |
  |
|
|
|
|
|
|
|
|
|
|
         |
Day 245 |
   |
rules: |
|
|
|
|
|
|
|
|
|
              |
Day 246 |
   |
1. Must not consume any food that has been personally |
|
|
|
|
|
|
|
|
|
             |
Day 247 |
   |
paid for with standard currency |
|
|
|
|
|
|
|
|
|
           |
Day 248 |
    |
|
|
|
|
|
|
|
|
|
|
                    |
Day 249 |
   |
|
|
|
|
|
|
|
|
|
|
               |
Day 250 |
      |
|
|
|
|
|
|
|
|
|
|
             |
Day 251 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 252 |
    |
|
|
|
|
|
|
|
|
|
|
           |
Day 253 |
    |
|
|
|
|
|
|
|
|
|
|
          |
Day 254 |
   |
|
|
|
|
|
|
|
|
|
|
      |
Day 255 |
  |
|
|
|
|
|
|
|
|
|
|
                 |
Day 256 |
  |
|
|
|
|
|
|
|
|
|
|
            |
Day 257 |
   |
|
|
|
|
|
|
|
|
|
|
          |
Day 258 |
   |
|
|
|
|
|
|
|
|
|
|
            |
Day 259 |
    |
|
|
|
|
|
|
|
|
|
|
                   |
Day 260 |
    |
|
|
|
|
|
|
|
|
|
|
                |
Day 261 |
   |
|
|
|
|
|
|
|
|
|
|
          |
Day 262 |
    |
|
|
|
|
|
|
|
|
|
|
                         |
Day 263 |
  |
|
|
|
|
|
|
|
|
|
|
              |
Day 264 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 265 |
    |
|
|
|
|
|
|
|
|
|
|
       |
Day 266 |
  |
|
|
|
|
|
|
|
|
|
|
              |
Day 267 |
    |
|
|
|
|
|
|
|
|
|
|
                    |
Day 268 |
     |
|
|
|
|
|
|
|
|
|
|
         |
Day 269 |
  |
|
|
|
|
|
|
|
|
|
|
               |
Day 270 |
    |
|
|
|
|
|
|
|
|
|
|
                          |
Day 271 |
    |
|
|
|
|
|
|
|
|
|
|
                 |
Day 272 |
   |
October - The Kate Sierzputowski Diet |
|
|
|
|
|
|
|
|
|
        |
Day 273 |
     |
concept: Dietary subordination |
|
|
|
|
|
|
|
|
|
             |
Day 274 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 275 |
   |
rules: |
|
|
|
|
|
|
|
|
|
           |
Day 276 |
    |
1. All food and water consumed must first and foremost |
|
|
|
|
|
|
|
|
|
        |
Day 277 |
  |
be approved by Kate Sierzputowski, and unless |
|
|
|
|
|
|
|
|
|
      |
Day 278 |
     |
otherwise arranged, in strict adherence to a rigid |
|
|
|
|
|
|
|
|
|
                |
Day 279 |
    |
eating schedule recieved from her at the beginning |
|
|
|
|
|
|
|
|
|
              |
Day 280 |
     |
of each day |
|
|
|
|
|
|
|
|
|
             |
Day 281 |
     |
2. If a scheduled meal-time is missed that meal is forefit |
|
|
|
|
|
|
|
|
|
          |
Day 282 |
    |
|
|
|
|
|
|
|
|
|
|
          |
Day 283 |
     |
|
|
|
|
|
|
|
|
|
|
    |
Day 284 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 285 |
       |
|
|
|
|
|
|
|
|
|
|
              |
Day 286 |
          |
|
|
|
|
|
|
|
|
|
|
                |
Day 287 |
        |
|
|
|
|
|
|
|
|
|
|
  |
Day 288 |
  |
|
|
|
|
|
|
|
|
|
|
        |
Day 289 |
     |
|
|
|
|
|
|
|
|
|
|
       |
Day 290 |
        |
|
|
|
|
|
|
|
|
|
|
          |
Day 291 |
   |
|
|
|
|
|
|
|
|
|
|
      |
Day 292 |
    |
|
|
|
|
|
|
|
|
|
|
        |
Day 293 |
     |
|
|
|
|
|
|
|
|
|
|
          |
Day 294 |
    |
|
|
|
|
|
|
|
|
|
|
      |
Day 295 |
   |
|
|
|
|
|
|
|
|
|
|
               |
Day 296 |
         |
|
|
|
|
|
|
|
|
|
|
             |
Day 297 |
      |
|
|
|
|
|
|
|
|
|
|
            |
Day 298 |
      |
|
|
|
|
|
|
|
|
|
|
                   |
Day 299 |
     |
|
|
|
|
|
|
|
|
|
|
             |
Day 300 |
     |
|
|
|
|
|
|
|
|
|
|
                 |
Day 301 |
     |
|
|
|
|
|
|
|
|
|
|
               |
Day 302 |
    |
|
|
|
|
|
|
|
|
|
|
               |
Day 303 |
     |
November - The Thanksgiving Diet |
|
|
|
|
|
|
|
|
|
   |
Day 304 |
    |
concept: Holiday eating habbits |
|
|
|
|
|
|
|
|
|
              |
Day 305 |
     |
|
|
|
|
|
|
|
|
|
|
          |
Day 306 |
   |
rules: |
|
|
|
|
|
|
|
|
|
             |
Day 307 |
     |
1. All food consumed must, within reason, fall into the |
|
|
|
|
|
|
|
|
|
         |
Day 308 |
      |
category of quintessential american thanksgiving food |
|
|
|
|
|
|
|
|
|
        |
Day 309 |
       |
2. All food must be consumed in the presence of others |
|
|
|
|
|
|
|
|
|
          |
Day 310 |
    |
3. Whenever possible, must eat past the point of |
|
|
|
|
|
|
|
|
|
             |
Day 311 |
   |
satiation |
|
|
|
|
|
|
|
|
|
                 |
Day 312 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 313 |
   |
|
|
|
|
|
|
|
|
|
|
       |
Day 314 |
   |
|
|
|
|
|
|
|
|
|
|
           |
Day 315 |
    |
|
|
|
|
|
|
|
|
|
|
            |
Day 316 |
  |
|
|
|
|
|
|
|
|
|
|
              |
Day 317 |
     |
|
|
|
|
|
|
|
|
|
|
          |
Day 318 |
    |
|
|
|
|
|
|
|
|
|
|
             |
Day 319 |
     |
|
|
|
|
|
|
|
|
|
|
        |
Day 320 |
      |
|
|
|
|
|
|
|
|
|
|
       |
Day 321 |
    |
|
|
|
|
|
|
|
|
|
|
      |
Day 322 |
   |
|
|
|
|
|
|
|
|
|
|
          |
Day 323 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 324 |
     |
|
|
|
|
|
|
|
|
|
|
              |
Day 325 |
   |
|
|
|
|
|
|
|
|
|
|
        |
Day 326 |
     |
|
|
|
|
|
|
|
|
|
|
          |
Day 327 |
 |
|
|
|
|
|
|
|
|
|
|
      |
Day 328 |
   |
|
|
|
|
|
|
|
|
|
|
       |
Day 329 |
  |
|
|
|
|
|
|
|
|
|
|
           |
Day 330 |
  |
|
|
|
|
|
|
|
|
|
|
            |
Day 331 |
   |
|
|
|
|
|
|
|
|
|
|
                  |
Day 332 |
   |
|
|
|
|
|
|
|
|
|
|
                |
Day 333 |
       |
December - The Nutraloaf Diet |
|
|
|
|
|
|
|
|
|
    |
Day 334 |
   |
concept: Taking the enjoyment out of eating |
|
|
|
|
|
|
|
|
|
       |
Day 335 |
  |
|
|
|
|
|
|
|
|
|
|
          |
Day 336 |
    |
rules: |
|
|
|
|
|
|
|
|
|
          |
Day 337 |
       |
1. Must only consume Meal Loaf (as defined by IL |
|
|
|
|
|
|
|
|
|
        |
Day 338 |
 |
State's Fourth District Appeliate Court), water, and |
|
|
|
|
|
|
|
|
|
               |
Day 339 |
     |
prescribed medication |
|
|
|
|
|
|
|
|
|
        |
Day 340 |
    |
2. All food (excluding water) must be consumed in |
|
|
|
|
|
|
|
|
|
              |
Day 341 |
    |
isolation |
|
|
|
|
|
|
|
|
|
       |
Day 342 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 343 |
   |
|
|
|
|
|
|
|
|
|
|
       |
Day 344 |
    |
|
|
|
|
|
|
|
|
|
|
         |
Day 345 |
   |
|
|
|
|
|
|
|
|
|
|
         |
Day 346 |
     |
|
|
|
|
|
|
|
|
|
|
            |
Day 347 |
   |
|
|
|
|
|
|
|
|
|
|
        |
Day 348 |
   |
|
|
|
|
|
|
|
|
|
|
       |
Day 349 |
     |
|
|
|
|
|
|
|
|
|
|
    |
Day 350 |
  |
|
|
|
|
|
|
|
|
|
|
       |
Day 351 |
     |
|
|
|
|
|
|
|
|
|
|
    |
Day 352 |
  |
|
|
|
|
|
|
|
|
|
|
    |
Day 353 |
    |
|
|
|
|
|
|
|
|
|
|
          |
Day 354 |
  |
|
|
|
|
|
|
|
|
|
|
       |
Day 355 |
    |
|
|
|
|
|
|
|
|
|
|
       |
Day 356 |
    |
|
|
|
|
|
|
|
|
|
|
   |
Day 357 |
     |
|
|
|
|
|
|
|
|
|
|
      |
Day 358 |
     |
|
|
|
|
|
|
|
|
|
|
  |
Day 359 |
   |
|
|
|
|
|
|
|
|
|
|
       |
Day 360 |
    |
|
|
|
|
|
|
|
|
|
|
      |
Day 361 |
    |
|
|
|
|
|
|
|
|
|
|
      |
Day 362 |
    |
|
|
|
|
|
|
|
|
|
|
       |
Day 363 |
  |
|
|
|
|
|
|
|
|
|
|
    |
Day 364 |
    |
|
|
|
|
|
|
|
|
|
|
    |
Day 365 |
    |
|
|
|
|
|
|
|
|
|
|
|
|
|